1
Healthy hair needs regular trims. Haircuts don't make hair grow faster but reduce breakage. A split end can reduce length, lustre, volume, and smoothness.
2
In the morning, take a hair-healthy vitamin. If your diet lacks nutrients, a multivitamin labelled supplement can help.
3
Strong Hair Isn't Only About What You Put On It; It's Also About What You Eat. "You Must 'Feed' Hair From The Inside. High-Protein Foods, Are Hair's Building Components.
4
Excess Shampoo Harms Hair. Coating Strands In A Velvety Deep Conditioner, Hair Mask, Or Hair Detangler Can Prevent Damage.
5
Going blonde might shorten hair. Bleach causes hair breakage and split ends.
6
If you must use heat, turn it down and always use a heat protectant. If you don't, you risk damaging your hair, which could lead to split ends and frizz.
7
Hair and scalp health may benefit from a few strokes. Start at the scalp and go through your hair with a boar bristle brush. This improves scalp circulation and maintains it healthy.
8
Hot showers dry skin and damage hair. "Turn down the water temperature when cleansing. Massage during shampooing to de-gunk and promote circulation.
9
Prevent breakage by detangling wet hair before shampooing. Apply leave-in conditioner from roots to ends and use a wide-tooth comb or detangling brush to avoid pulling hair.
10
Switching pillowcases can improve hair overnight. Silk prevents knots and damage in hairLess breakage, longer hair.