Keep your bread in the freezer instead of the pantry and it will stay fresh and mould free.
If you’ve made too much, don’t throw away the leftovers.Check out our delicious recipes for turning small amounts of leftovers into a meal.
If bananas are kept in the fruit bowl they ripen faster due to the ethylene gas released by fruits, Keep bananas out of the fridge and away from other fruits.
While it may be convenient to store potatoes and onions together, as they both like cool, dark conditions, storing them together will cause them to sprout faster.
By knowing exactly what your family will be eating for the coming meals, you’ll be able to buy only the food you need.
By going to the supermarket more regularly, you can buy fresh produce in smaller quantities which means it will be fresher for when you eat it.
If you’re not sure when you are going to eat something, freeze it, then it will be there when you need it.
Peeling vegetables/ fruits is a waste of food, time, money, fibre and nutrients, So just wash your fruit/vegetables before eating them to remove any dirt.
Use by date = don't eat after. Best before date = okay if not spoiled. Reduce food waste, know the difference.
Food isn't just fuel, it's a psychological activity. Experts advise engaging body, heart, and soul - eating mindfully, and listening to your body